Arthritis Causes
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Does cracking your knuckles cause arthritis?
I used to crack my knuckles all the time and then i forced myself to stop because of rumors that they cause arthritis. however im in the habbit again and i just want to know if it causes arthritis because arthritis is the last thing i want and if i can continue to crack my knuckles witout any consquences then i would like to know that.
Not everybody’s joints crack. Some people have a larger separation between the bones and some people can’t relax enough to allow the bones to separate. If you can crack and your mom tells you, you’re going to get arthritis, she’s just yanking your chain. There is no scientific evidence that cracking your knuckles leads to arthritis. However, it can’t be good to repeatedly push a joint beyond its normal physical range. Besides that, it’s annoying. Cracking your knuckles can cause a decrease in your grip but unless you’re signing any multi-million dollar contracts as a pitcher, it’s not worth giving up. But it’s still annoying. Hope I have helped =)
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