Arthritis Hips
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My arthritis in my hips and low low back are very limiting to my life right now. Is there anything I can do to?
Do to avoid just living on pain pills? It hurts so bad that most exercises and stretching is out of the question. I can barely walk today.
Here are two links that can help you,, the first is a arthritis resource site and the other is an acute, chronic pain site that I use
http://www.nlm.nih.gov/medlineplus/ency/article/002183.htm
http://health.discovery.com/centers/pain/pain.html
and watch out for the link in the answer above mine,, the “livepool” or whatever,, it’s a scheme,, anyone seeing it should report it as such,,, they do it everyday under different ID’s until enough people report them and Yahoo removes all of their BS answers.
And I just remembered one other site that may help you,, it’s an alternative health site that is really good,, it offers alternatives to opiates like natural remedies that work for some people,,, sadly not for all,,, I’m addicted to pain meds and will be for the rest of my life thanks to a drunk driver
http://health.discovery.com/centers/althealth/althealth.html
Aquatic Exercise Routines for Arthritis Hip & Knee Pain : Aquatic Side Kick Out Exercise

