Arthritis Management

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arthritis management
Can anyone help me with pain management ideas?

I have osteo arthritis. I was on morphine based pain killers but suffered serious side effects. My GP took me off the tablets but i am in terrible pain. I have a tens machine which helps during the day but the problem is lack of sleep at night.
My mattress is not a problem as i sleep ok sometimes. But when i get a flare up the pain wakes me and keeps me awake..
I have regular injections in my spine and hips and am having knee surgery on Wednesday.
Can anyone suggest alternative ways to help with the pain?
I attend a pain clinic.
I would rather not take any more pills.Thanks to those that suggested that, but it is not what i want.

If tens or morphine aren’t working then you really are on the technology edge. Try alchohol if it’s allowed. There’s more than one flavour electric pain management machine and some of them are programmable. Worth hassling you GP for more details.

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