Arthritus

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arthritus
Is there a cure for arthritus?

Is there a way to fix arthritus fingers?

I know stop cracking fingers is 1 is there any other?

Arthritis

Nutrients:
Boron – 3 mg daily (required for healthy bones)
Bromelain – as directed 3x daily (prostaglandin production)
Garlic – 2 capsules 3x daily (anti inflammatory)
Glucosamine sulfate – as directed (for bones, tendons, joint fluid)
Pantothenic acid (B-5) – 500-1000 mg daily (vital for adrenal gland)
Primrose oil or Salmon oil – as directed (anti inflammatory)
Sea cucumber – as directed (for joints and joint fluid)
Silica – as directed (for rebuilding of connective tissues)
Superoxide dimutase – as directed (antioxidant, protects joint fluid from free radicals.)
Vitamin C – 1000-3000 mg 3x daily with meals. (destroys free radicals)

Herbs:
Alfalfa, cat’s claw, feverfew, ginger, cayenne, burdock root, devil’s claw, nettle and yucca may all be helpful.

Dietary:
Consume foods containing sulfur -asparagus, eggs, garlic and onions.
Other good foods include green leafy vegetables, fresh vegetables, non-acidic fresh fruits,whole grains, oatmeal and brown rice.
Eat fresh pineapple daily. Bromelain is great at reducing inflammation.
Eat lots of fiber: flaxseeds, bran, and raw vegetables like celery and carrots.
Reduce the amount of fat in your diet. Do not consume dairy products or red meat. Avoid caffeine, citrus, paprika, salt, tobacco and sugar.
Avoid nightshade vegetables (peppers, eggplants, tomatoes, potatoes)
Do not take iron supplements, or multivitamins with iron. This has been linked to pain, swelling and joint destruction.
Get regular, moderate exercise.

Got Arthritus? Alberta Harris tells her story: UNCENSORED!!!

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