Joint Pain And Stiffness
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Have been advised to start taking glucosamine and cod liver oil, for slight joint pain and stiffness?
Does anyone take these supplements? Do they help? and if so how long do they take to work?
I take glucosamine & chondroitin for pain and stiffness in my knees and I find it does help a lot. I have had four ops on my knees which have never really taken the pain away and it is something I will have to just live with. I have to say taking these supplements has helped to reduce the amount of pain. I don’t think it takes long to start to see a benefit maybe a week. Hope they help you too.
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Health and Nutrition – Glucosamine HCI : Joint pain and Stiffness relief